Unlimited Monthly Membership

Prices are in AUD.

+ $33 per month, for unlimited access to daily guided meditations and access to mindfulness & embodied practices.

+ Access to the growing library, filled with guided meditations, mindfulness practices and embodied teachings.

+ A collection of curated programs designed to support you in nourishing your nervous system and cultivating deep rest.

+ No lock in contracts, you can cancel at any time.

Perfect for:

+ Busy mothers in the throws of raising children unable to get into a studio for their own self-care time.

+ Humans eager to learn and understand their bodies and minds, especially if navigating highly sensitive nervous systems or persistent pain within their life.

+ Learning more about your inner landscape of feelings and emotions and supporting yourself to navigate any stormy weather that might occur.

+ Providing you the tools to support yourself I toddler tantrums, holding and navigating little people’s emotions, while tending to your own.

The Gentle Practice
$33.00
Every month

Join the Digital self care suite.


✓ Daily guided meditations
✓ Mindfulness and somatic practices
✓ Supporting stress, overwhelm, managing emotions & sleep
✓ Supporting women and mothers to take care of themselves