Feel like you’re trying everything to create the life you want? 

But there’s something getting in the way? It’s not your fault, it’s your mind.

 

YOUR MIND 
Did you know you have 60,000 – 70,000 thoughts per day?
That’s one thought for every second you are awake. 
Most of these are the same thoughts you had yesterday. 
And most of these are habitually negative. 

 

MEANING 
When you call in what you want you are basically competing against your mind every.step.of.the.way. The negative bias within your mind is trying to keep you small. But that doesn’t have to be the case anymore. 

 

Clear our the noise within you mind so you can call in your dreams.

Are you ready to

Finally live the life of your dreams. To stop letting fear stop you in your tracks. To clear out the worry, negative thinking and analysis paralysis to create what you want in life with ease. Yes it’s possible. To stop, rest, press pause and play. Because life is about so much more than your to-do list. it’s meant to be enjoyed, not endured. You deserve more. 

LOVE. JOY. LAUGHTER. ADVENTURE. PLAY. PLEASURE. COMPASSION. KINDNESS

I’m Maddison Vernon, a mindset coach, meditation and mindfulness teacher and host of the Inner Calm Podcast. A book devourer, yogi lover, adventure seeker who craves connection and living wholeheartedly. I believe when you clear out the noise from your mind, your past conditioning and stories that are no longer serving you, you can finally call in the dreams you want with ease. 

My speciality doing this in a way that supports your body, heart, mind and nervous systems. So that you can take the best care of yourself, so you can truly shine like you were meant to. The world needs more of that.

MY FAVOURITE TOPICS TO HELP MY CLIENTS WITH IS:

+ Clearing out old stories, limiting beliefs, and negative patterns that are keeping you stuck and stagnant.

+ To ditch the perfectionist, never enough, all-or-nothing programming that keeps you hustling for your worth.

+ Take the best care of yourself along the way. Your best self needs you showing up rested, nourished and radiant.

+ To ditch the guilt, expectations of others, shoulds and weight of what other people think. 

+ The permission slip to press pause, say NO, set the boundaries, and make time for yourself. 

 

When I first reached out to work with Maddison I was feeling overwhelmed and stressed out. I wanted to be more at ease in thework with my launch clients. I realised that ALONE I was not getting to my goals and my work life was becoming less and less enjoyable.

After that first session I felt like I finally had the support I needed not just in business but with getting my mindset ready for the BIG work that I was getting ready to do. Maddison knows that business and life always collide and that your mindset it where it all starts. The biggest change in my life is I now put non negotiable practices for my wellbeing which helps support my life, my business and my family. Putting my oxygen mask first so that I can help others. To sum it up the whole experience was wrapped in unconditional support, love and a sacred space.” Pat Romain.

“Before I started working with Maddison I was feeling fear, rejection, self-doubt and overthinking, not wanting to let go of negative energy and very much stuck in my head. I realised I needed coaching sessions to help support and guide me through what I was experiencing. I was very unaware of the impact life coaching would have on my life, but since it I am a lot happier, allowing myself to just be, not overthinking everything and being present.

I loved the whole experience working with Maddison, I appreciated every single piece of advice and guidance she provided me with during our 6 months together. I feel so much more grounded and self-aware. I can truly say that I have become a better version of myself since our first session.” Svenja Schult.

murielle-testimonial

When I started working with Maddison I was in the middle of a whirlwind between the masculine and the feminine, really looking for who I really was, and what I really desired. On a personal level I wanted to redefine how I lived my life, and on a professional level I was building three businesses that all needed more focus, especially my coaching. I felt confident that we were going to do great things together, however I didn’t really know how that would manifest. And it manifested beautifully, but not entirely as intended. You have the power to see things Maddison, and to feel into what your clients need. So there is always this element of unknown depth that is added to the sessions.

I am so proud to say I have moved into the feminine so much more, I allowed pleasure into my life after more than 20 years of masculine ambition-driven living, I explored sides of myself that were unknown to me, my confidence grew, my trust in myself. My love ones have truly noticed the transformation that has occurred over our time together. My favorite part has been tapping into that connection to my feminine, and to the truth of myself. It manifests in all that I do, how I stand in the world, how I work, what my relationships look like… its incredible. I have uncovered a strength that allows me to reach even further than I ever thought I could. This was truly powerful, transformative and uplifting. Murielle Marie.


MEDITATION & MINDFULNESS SESSION 

This package is designed for you if you are wanting to learn to meditate or deepen your own practice.

  • Ready to start or deepen your own meditation practice. 
  • Wanting to use principles of mindfulness to help you let go of what is holding you back.
  • Create rituals to support you to live a mindful life. 

What does this include?

  • Receive a pre-session Questionnaire
  • 1 x 60 minute sessions. This is highly focused, tailored specific to you and your life.
  • Post session email check in & follow up. 
  • Access to short guided meditations & resources.

Your Investment: $150 AUD

Any questions or enquiries: email maddison (at) maddisonvernon.com 

 

 

TIME TO SHINE PACKAGE 

This package is designed for you if you are ready to clear out the noise within your mind that’s holding you back and keeping you small, so that you can call in your creative dreams with ease. 

  • Access to tools, resources and techniques to help you clear out the noise within your mind – goodbye overwhelm, stress, worry, overthinking.
  • Clear out the limiting old beliefs and stories that are keeping you in a cycle of constantly doing and being busy, thinking the worst about yourself and ‘negative’ thinking. It’s not your fault our minds are negative thinking machines. 
  • Be provided with a safe space to express what you want, your dreams, desires. A space to hold these intentions as go about creating it your reality. 
  • Access to meditations and resources to help you implement changes to soothe your own nervous system.
  • The journey is just as important as the destination so there will be space to pause, celebrate and rest. 

What does this include?

  • Receive a pre-coaching Questionnaire 
  • 6 x 60 minute coaching sessions, fortnightly. These are highly focused, tailored specific to your current life. 
  • Fortnightly email check ins, to help keep you accountable in between sessions and handle any in-the-moment life happenings. 
  • Special gift in the mail, hand-picked just for you, to support you on this journey. 
  • Access to short guided meditations & resources.

Your Investment: $240 AUD per month.

Any questions or enquiries: email maddison (at) maddisonvernon.com 

When I first started seeing Maddison, I was struggling to believe in myself, to really hone in on who I was and what I wanted. I couldn’t call myself a Health Coach, I was struggling with a whole lot of fear and self-doubt that was holding me back.  I was playing small, and sitting on the sidelines.

I loved working with Maddison because I felt completely at ease, and like she got me, and that she was actually going to push me & call me out on my bullshit.  She opened up such a safe space for me to be vulnerable and I never once felt judged or any unease in our sessions.  I actually looked forward to them each fortnight.

From coaching I am confident, I have so much self-belief, and so much love for myself.  I also feel like I know who I am now and what I want.  I know what I need to do and how to get there as well.  I don’t feel blurry about any of that any more, it feels crystal clear and I feel a lot of flow with what I have to do, no dread or clutter, just grace and flow. Working with Maddison was soul fulfilling, loving and empowering. Abbey Lake.

“From coaching with Maddison I am now 100% the person I want to be. I am a more relaxed version and someone who has the time to listen and help others. I have been seeing a life coach on and off for nearly eight years, I’m not sure if it was finally my time for massive change but what we did together in those sessions was amazing.

Thanks to our coaching sessions I can say I am totally living in the present. This is something I have always wanted to achieve and I can say I am now doing it. It feels amazing. I am so in tune with my little loves and I am no longer rushing around and the term ‘I have no time’ doesn’t come up at all.

The biggest transformation I believe is I have grown at a deeper lever that people have not seen as yet. If I had to describe the experience in 3 words it would be ground breaking, life changing and peaceful. I feel so much stronger and believe in myself more than I did before, plus I now have killer hair and the patience to be here for those that need me.” Lizze Moult.

“When I first started working with Maddison I was trying to hit my business and personal goals but I felt overwhelmed, confused and anxious. I wanted to grain clarity on my next steps and get rid of self-doubt and lingering limiting beliefs stopping me from flourishing in my business and my life.

Through Maddi’s coaching, I was always reminded of what I needed and how I could be more gentle and kinder to myself. Through this, I gained clarity on my next move and how I could get to my goal without feeling overwhelmed and exhausted.

This coaching journey allowed me to access my own voice and to make decisions that feel aligned to that. Running a business doesn’t have to be hard and through this coaching series, I was reminded of how easeful it can be. I’ve also gained so much clarity that allowed me to dive deeper in my business, my niche and how to attract dream clients into my business.

I have learnt to make space for what matters in my life and sometimes that means taking a step back, recuperate and taking a breath. I’ve gained awareness on the big limiting beliefs that have held me back from levelling up not just in my business but in my life. I’ve learnt to balance business and life with ease.”