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Happiness

Post Yoga Teacher Training Recap

An eye rolling-annoyingly smug cliche she says “it’s safe to say I am a new person from completing my yoga teacher training.” #shityogissay

It’s safe to say my feet, and head are still coming back down to earth.

I always knew I would complete my yoga teacher training. I am a life long learner and love placing myself in immersive experiences. I never thought I would do my training to become a teacher, but purely for my own joy. If only I knew …

For a couple of years it hung out on my goals list, somewhere in the future. It started out as a 10 year goal, to 5 year goal and then when the opportunity arose I knew it was a ‘this year’ goal.

I knew I wanted to be immersed in the learning experience and go overseas for a portion of my training. So when a one month immersion with one week in Bali popped up in my newsfeed I knew it was a HELL YES from me.

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How to get yourself out of a funk

My head has seriously been spinning as of late. I recently moved apartments and I couldn’t think straight, between boxes everywhere, packing, unpacking, getting my period, familiarising myself with a new area and home, like’s felt chaotic. Not to mention finishing the Beautiful Business Mastermind and starting my Yoga Teacher Training soon, as well as going full time within my own business it’s safe to say I was all over the place, couldn’t figure out my up from down and generally feeling funky.

This showed up in life as a short fuse, complaining about everything, being restless, but not being able to stop and take a break.

I couldn’t shake it.

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The Urban Goddess Day Retreat

On the weekend I had the absolute pleasure of attending Sian Pascale‘s Urban Goddess Day Retreat all about the Divine Feminine. To say this women is a moving goddess would be accurate. I recently attended her Winter Solstice Yoga Practice that left me feeling so aligned and clear within my own body that I knew I wanted to attend more of her events.

Lesson number one, get out there and connect with people who are doing cool epic shit that you want to be apart of.

As of late I’ve been really called to dive deeper into these goddess archetypes. A couple of days before the divine feminine workshop I attended Julie Parker‘s first Sacred Sister Circle all about the Great Mother, mother earth. At this sacred circle Julie spoke that from the Great Mother Goddess all other goddesses were born from and so I knew it was fitting to learn and speak of my connection with her first.

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Inspired Women’s Showcase 2017

On Sunday 18th June I had the absolute pleasure of gracing the stage with my fellow mastermind girls to share our message at the annual Inspired Women’s Showcase. I don’t know if you can tell by my beaming face but it was an absolute joy and I loved every single moment.

I’m so excited to dive a bit deeper into the day, what I got from this experience and share a very exciting announcement at the end as well.  (more…)

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