Desire statements have been with me as long as my favourite rose quartz necklace has. My clients love crafting desire statements to help them achieve, reach and manifest what they want in your life. I do too! This process started out as something that I learnt from Gabrielle Bernstein. Somewhere along the way it has become so […]
Okay so beautiful, I get it, you WANT to start a meditation practice. You know all the benefits of having a regular meditation practice in your life. But still for some reason you can’t quite close your eyes and do it. This is why I am going to be taking about the most common road […]
Nothing gets me more excited than speaking to a room full of women who are eager and ready to shift the conversation that they are having with themselves to a more loving and kinder dialogue. Okay, some things get me more excited like going wake boarding all day, and freshly painted nails, but this is […]
I’m guessing you’ve stumbled across this page because you are either wondering ‘seriously what the hell does a life coach do’ because you are thinking about becoming a coach yourself. Alternatively you are feeling the pull to work with a coach but you aren’t quite sure what you will get out of the experience, because at first […]
Have you been feeling like a complete failure as of late? I probably don’t even have to describe to you how that feels, because you kind of just know. You know? That whatever you are doing is not enough, you aren’t far enough along as you should be, you don’t have life all figured out […]